The incidences of back pain in the Australian population continue to increase with 1 out of 6 Australians experiencing chronic back pain in their lifetime. As per the data published by the Australian Bureau of Statistics in the National Health Survey report (2014-15), more than 3.7 million Australians suffer from a range of back problems. Back pain is regarded as one of the leading causes of workforce disability in Australia. Not only that, it also puts enormous burden on healthcare expenses. Many Australians are now seeking complementary alternative medicine as a means to cost-effective treatment. Remedial massage for back pain, has proven to provide substantial pain relief and a resolution to many people suffering from chronic or acute back pain.
Benefits of Remedial Massage for Back Pain
People receiving remedial massage has increased a lot in the past few years. A great majority of healthcare providers in Australia recognise massage as a legitimate aid for a variety of back pain complaints and an effective adjunct to lower back treatments. Most of these healthcare providers recommend their patients pursue physical therapy in addition to medical treatment. Listed below are some of the main benefits associated with remedial massage for back pain:
Whether you are suffering from acute back pain or chronic back pain, remedial massage can offer both short-term as well as long term benefits. Some short-term benefits include:
- quick pain relief
- quick stress relief
- enhanced blood flow
- enhanced mental alertness
- increased energy levels
The long-term benefits associated with remedial massage for back pain include:
- improved posture
- improved sleeping patterns
- muscle relaxation
- improved blood circulation
- improved range of motion
There is a general agreement amongst healthcare professionals that physical therapies for back pain can produce great results when combined with other physical therapies and medical treatment.
Original Content: https://entegrahealth.com.au/how-remedial-massage-can-help-with-back-pain/