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Category: Pregnancy

Pregnancy

Taking Care of You and Your Baby While You’re Pregnant

Alice Walker October 22, 2020
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It’s important to take care of your baby, even before he or she is born. You can do this by living a healthy lifestyle and keeping doctor’s appointments while you’re pregnant. This is called prenatal care. You’re more likely to have a healthy birth if you maintain a healthy

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Pregnancy, Parenting

Common Concerns for Newborns: Challenges and Solutions

Alice Walker October 9, 2020
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New moms can have many common concerns related to the behaviour of her new-born babies such as feeding, bathing, and sleeping problems. With time, you will figure out what is best for your baby and overcome the challenges. It is normal for new parents to be a little apprehensive about

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Pregnancy

10 Effective Pregnancy Exercises for Normal Delivery

Alice Walker October 8, 2020
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Pregnancy exercises during pregnancy period, contrary to the myths and beliefs of being harmful, are helpful for the mother’s health and increase the probability of a normal delivery. Performed in the right form and intensity, exercising during pregnancy is actually advisable. Instructions to Follow Before Exercising During Pregnancy Exercise is essential

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Pregnancy

Normal Delivery – Signs, Benefits, Process and Tips

Alice Walker October 5, 2020
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Is this your first pregnancy? Are you confused between what a normal delivery and cesarean birth entail? Here are some pregnancy tips for normal delivery and answers to the questions you have always wanted to ask about pregnancy. What is a Normal Delivery? Normal Delivery is the same as vaginal birth,

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Pregnancy

How to Prevent Back Pain During Pregnancy

Alice Walker October 1, 2020
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Back pain is a common complaint during pregnancy. In fact, 50 percent of women experience back pain during pregnancy. In this article, we explore why some women experience back pain while pregnant, and what can be done about it. What causes back pain during pregnancy? Hormonal changes During pregnancy, a woman’s body produces

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